Open the condom pack; there are usually perforated lines along the sides of the package where you can tear it open.
Unroll the condom a little bit so that you can see which way to roll it on.
If the condom is going to be put on a penis, the penis must be hard when it is rolled on. If the penis has a foreskin, it is good idea to pull the foreskin back.
Put the condom on the tip of the glans or dildo. Then press with your fingers on the end of the condom while unrolling it; this presses out the air between the penis/dildo and the condom.
Roll the condom down all the way to the base and then pull it up a little bit. If necessary, gather it up in the middle and pull it down until there is no more to roll out. If the condom is being put on a penis, you can also pull the condom over the scrotum if you like.
Hold on to the condom when withdrawing the penis or dildo so that it does not slide off.
Dispose of the condom in a waste bin.
Järva Rinkebysvängen 70 B, 163 74 Spånga Third floor
Skärholmen Storholmsgatan 27, 127 48 Skärholmen Third floor (just outside the mall SKHLM, between Clas Ohlsson and Swedbank)
Telephone: 08-123 393 90 Monday-friday 13-14
You can easily book an appointment online, to be tested and examined by a nurse, by logging into the Healthcare Guide 1177 e-services using your BankID (Swedish personal identification number is required).